{"id":85372,"date":"2021-08-17T20:33:19","date_gmt":"2021-08-17T20:33:19","guid":{"rendered":"https:\/\/staging.liveloudlife.com\/staging\/?p=85372"},"modified":"2022-01-24T15:24:54","modified_gmt":"2022-01-24T15:24:54","slug":"ep21-why-you-keep-yo-yoing-your-injuries","status":"publish","type":"post","link":"https:\/\/staging.liveloudlife.com\/staging\/ep21-why-you-keep-yo-yoing-your-injuries\/","title":{"rendered":"EP|21 Why You Keep Yo Yoing Your Injuries"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column column_width_percent=&#8221;67&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243;][vc_empty_space empty_h=&#8221;2&#8243;][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243;][vc_custom_heading subheading=&#8221;Episode 21&#8243;]Live LOUD Life Podcast[\/vc_custom_heading][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243;][vc_custom_heading subheading=&#8221;Guest &amp; Host: Dr. Antonio Gurule DC&#8221;]Why You Keep Yo Yoing Your Injuries With Dr. Antonio Gurule[\/vc_custom_heading][\/vc_column_inner][\/vc_row_inner][vc_separator sep_color=&#8221;color-nhtu&#8221;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243;][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243;][vc_column_text uncode_shortcode_id=&#8221;162551&#8243;]The back and forth recovery game is exhausting for everyone.\u00a0 Stop injuries and understand why you keep relapsing.<\/p>\n<p>&nbsp;<\/p>\n<p>Connect With Antonio and the Live LOUD team:<\/p>\n<p><a href=\"mailto:hello@liveloudlife.com\">hello@liveloudlife.com<\/a><\/p>\n<p>Subscribe to my YouTube channel here: <a href=\"https:\/\/www.youtube.com\/c\/LiveLoud\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/c\/LiveLoud<\/a><\/p>\n<p>Visit the website: <a href=\"http:\/\/www.lifeloudlife.com\" target=\"_blank\" rel=\"noopener\">http:\/\/www.lifeloudlife.com<\/a><\/p>\n<p>Like the Facebook page: <a href=\"https:\/\/www.facebook.com\/liveloudchiropractic\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/liveloudchiropractic\/<\/a><\/p>\n<p>Follow on Instagram: <a href=\"https:\/\/www.instagram.com\/live.loud.life\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/live.loud.life\/<\/a><\/p>\n<p>Guiding your to the adventurous life you were made for!<\/p>\n<p>.<\/p>\n<p>If you dig this give it a like \u2764\ufe0f, if you\u2019re loving it let me hear you with a comment \ud83d\udde3\ud83d\udc42, and if you know it will help someone or anyone out please share \ud83d\udc65\ud83d\udcf2[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_separator sep_color=&#8221;color-nhtu&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/1&#8243;][vc_empty_space empty_h=&#8221;2&#8243;][vc_column_text]<iframe style=\"border: none; min-width: min(100%, 430px);\" title=\"EP|21 Why You Keep Yo Yoing Your Injuries With Dr. Antonio Gurule\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=uhnd4-1009c93-pb&amp;from=pb6admin&amp;share=1&amp;download=1&amp;rtl=0&amp;fonts=Arial&amp;skin=1&amp;font-color=auto&amp;btn-skin=8\" width=\"100%\" height=\"150\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe>[\/vc_column_text][vc_empty_space empty_h=&#8221;2&#8243;][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; back_color=&#8221;color-187229&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243;][vc_column column_width_percent=&#8221;67&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243;][vc_empty_space empty_h=&#8221;2&#8243;][vc_custom_heading]About Dr. Antonio[\/vc_custom_heading][vc_empty_space empty_h=&#8221;2&#8243;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;4&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243;][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image media=&#8221;84740&#8243; media_width_percent=&#8221;100&#8243; media_ratio=&#8221;one-one&#8221; alignment=&#8221;center&#8221; shape=&#8221;img-round&#8221; shadow=&#8221;yes&#8221; shadow_weight=&#8221;sm&#8221; shadow_darker=&#8221;yes&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h4><strong>Background:<br \/>\n<\/strong><\/h4>\n<ul>\n<li>\n<h4>Personal Trainer<\/h4>\n<\/li>\n<li>\n<h4>Chiropractor<\/h4>\n<\/li>\n<li>\n<h4>Founder of Live LOUD<\/h4>\n<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space empty_h=&#8221;2&#8243;][\/vc_column][\/vc_row][vc_row][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; 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