{"id":86039,"date":"2021-11-17T16:28:14","date_gmt":"2021-11-17T16:28:14","guid":{"rendered":"https:\/\/staging.liveloudlife.com\/staging\/?p=86039"},"modified":"2022-08-03T17:02:51","modified_gmt":"2022-08-03T17:02:51","slug":"running-your-pace-ep31","status":"publish","type":"post","link":"https:\/\/staging.liveloudlife.com\/staging\/running-your-pace-ep31\/","title":{"rendered":"Running Your Pace EP|31"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8221;1\/1&#8243;][vc_column_text uncode_shortcode_id=&#8221;554035&#8243;][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;152131&#8243;][vc_empty_space empty_h=&#8221;2&#8243;][vc_custom_heading uncode_shortcode_id=&#8221;808756&#8243; subheading=&#8221;Episode 31&#8243;]<\/p>\n<h2 style=\"text-align: left;\">Live LOUD Life Podcast Lafayette Colorado<\/h2>\n<p>[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/1&#8243;][vc_custom_heading uncode_shortcode_id=&#8221;121799&#8243;]<\/p>\n<h2 style=\"text-align: left;\">Running Your Pace<\/h2>\n<h3 style=\"text-align: left;\">With Dr. Antonio<\/h3>\n<p>[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/1&#8243;][vc_separator sep_color=&#8221;&#8221; uncode_shortcode_id=&#8221;790168&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/1&#8243;][vc_column_text uncode_shortcode_id=&#8221;285498&#8243;]<\/p>\n<div class=\"info\">\n<p>Hello!<\/p>\n<p>Be sure to subscribe to the show, share it with your friends, and please give us a review and comment!<\/p>\n<p>If you have not connected with us yet outside of the show you can find us at www.liveloudlife.com. You can follow us on Instagram @live.loud.life. Connect with us directly on Facebook and LinkedIn Antonio Gurule.<\/p>\n<p>Be sure to find more useful content, videos, and demonstration on YouTube, Live Loud!<\/p>\n<p>Enjoy the show!<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Running Your Own Pace<\/li>\n<li>It is good to be observant and excited about the future<\/li>\n<li>Do not compare your Chap 2 to someone else Chap 20<\/li>\n<li>A little jealously and ego is ok<\/li>\n<li>It needs to be motivating and stimulating<\/li>\n<li>You need to make it happen, take charge of your life<\/li>\n<li>Trying to do everything spreads you too thin, you can&#8217;t do all of the things all the time<\/li>\n<li>Seasons of Life, the season of life might not be conducive to the goals and aspirations you might have<\/li>\n<li>Give and Take, if you want something, something else will be put by the side<\/li>\n<li>Your pace might be completely different for you based on your past and maybe injuries<\/li>\n<li>Maybe you need a coach to keep you on track and on pace<\/li>\n<li>We would love to help you keep on your pace and on track with your goals<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div class=\"icons-btn\"><\/div>\n<\/div>\n<p>[\/vc_column_text][vc_separator sep_color=&#8221;&#8221; uncode_shortcode_id=&#8221;179543&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text uncode_shortcode_id=&#8221;175477&#8243;]<a href=\"http:\/\/iframe%20title=EP|31%20Running%20Your%20Pace%20allowtransparency=true%20height=150%20width=100%%20style=border:%20none;%20min-width:%20min(100%,%20430px);%20scrolling=no%20data-name=pb-iframe-player%20src=https:\/\/www.podbean.com\/player-v2\/?from=embed&amp;i=u3dsc-1009c88-pb&amp;share=1&amp;download=1&amp;fonts=Verdana&amp;skin=f6f6f6&amp;font-color=auto&amp;rtl=0&amp;logo_link=episode_page&amp;btn-skin=60a0c8&amp;size=150\/iframe\"><iframe style=\"border: none; min-width: min(100%, 430px);\" title=\"EP|31 Running Your Pace\" src=\"https:\/\/www.podbean.com\/player-v2\/?from=embed&amp;i=u3dsc-1009c88-pb&amp;share=1&amp;download=1&amp;fonts=Verdana&amp;skin=f6f6f6&amp;font-color=auto&amp;rtl=0&amp;logo_link=episode_page&amp;btn-skin=60a0c8&amp;size=150\" width=\"100%\" height=\"150\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/a>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text uncode_shortcode_id=&#8221;777783&#8243;]<iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/GGWMGNbk9Lk\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/1&#8243;][vc_column_text uncode_shortcode_id=&#8221;554035&#8243;][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;152131&#8243;][vc_empty_space empty_h=&#8221;2&#8243;][vc_custom_heading uncode_shortcode_id=&#8221;808756&#8243; subheading=&#8221;Episode 31&#8243;] Live LOUD [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":86038,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[76,77,79],"tags":[],"class_list":["post-86039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness","category-lifestyle","category-podcast"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/staging.liveloudlife.com\/staging\/wp-content\/uploads\/2022\/08\/31.png?fit=1400%2C1400&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/staging.liveloudlife.com\/staging\/wp-json\/wp\/v2\/posts\/86039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.liveloudlife.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.liveloudlife.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.liveloudlife.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.liveloudlife.com\/staging\/wp-json\/wp\/v2\/comments?post=86039"}],"version-history":[{"count":5,"href":"https:\/\/staging.liveloudlife.com\/staging\/wp-json\/wp\/v2\/posts\/86039\/revisions"}],"predecessor-version":[{"id":86059,"href":"https:\/\/staging.liveloudlife.com\/staging\/wp-json\/wp\/v2\/posts\/86039\/revisions\/86059"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.liveloudlife.com\/staging\/wp-json\/wp\/v2\/media\/86038"}],"wp:attachment":[{"href":"https:\/\/staging.liveloudlife.com\/staging\/wp-json\/wp\/v2\/media?parent=86039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.liveloudlife.com\/staging\/wp-json\/wp\/v2\/categories?post=86039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.liveloudlife.com\/staging\/wp-json\/wp\/v2\/tags?post=86039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}