{"id":86706,"date":"2024-10-19T20:49:38","date_gmt":"2024-10-19T20:49:38","guid":{"rendered":"https:\/\/staging.liveloudlife.com\/staging\/?p=86706"},"modified":"2024-10-19T20:51:23","modified_gmt":"2024-10-19T20:51:23","slug":"improve-breastfeeding-with-infant-neck-stretches","status":"publish","type":"post","link":"https:\/\/staging.liveloudlife.com\/staging\/improve-breastfeeding-with-infant-neck-stretches\/","title":{"rendered":"Improve Breastfeeding With Infant Neck Stretches"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row row_height_percent=&#8221;0&#8243; overlay_color=&#8221;color-nhtu&#8221; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243;][vc_custom_heading heading_semantic=&#8221;h1&#8243; text_size=&#8221;h1&#8243; uncode_shortcode_id=&#8221;107001&#8243;]<span style=\"font-weight: 400; color: #ffffff;\">Infant Neck Stretches to Improve Breastfeeding<\/span>[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_custom_heading]PLAY VIDEO \u2b07\ufe0e[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;196430&#8243;]<iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/026Iq0pSCmY?si=SKp_Wjdb3x3_IgQz\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/1&#8243;][vc_custom_heading uncode_shortcode_id=&#8221;188030&#8243;]<span style=\"font-weight: 400;\">Infant Neck Stretches to Improve Breastfeeding<\/span>[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;200414&#8243;]Stretching your baby\u2019s neck can help improve flexibility and range of motion. This guide offers creative ways to perform <strong>rotation and lateral flexion<\/strong> stretches safely, whether on a table or holding your baby.<\/p>\n<h3>Rotation Stretch:<\/h3>\n<ol>\n<li><strong>On a Table<\/strong>:\n<ul>\n<li>Cup the baby\u2019s head and gently rotate it to one side.<\/li>\n<li>Hold down the opposite shoulder to increase the stretch.<\/li>\n<li>Hold for 20 seconds if the baby is comfortable.<\/li>\n<\/ul>\n<\/li>\n<li><strong>In Your Arms<\/strong>:\n<ul>\n<li>Support the head and rotate it while cradling your baby.<\/li>\n<li>Use gentle bouncing to keep them relaxed during the stretch.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3>Lateral Flexion Stretch (Ear to Shoulder):<\/h3>\n<ol>\n<li><strong>On a Table<\/strong>:\n<ul>\n<li>Cup the back of the head and tilt the baby\u2019s ear toward the shoulder.<\/li>\n<li>Apply light pressure on the opposite shoulder for more stretch.<\/li>\n<\/ul>\n<\/li>\n<li><strong>While Holding Baby<\/strong>:\n<ul>\n<li>Gently move the baby\u2019s body while tilting their head to mimic the table stretch.<\/li>\n<li>Incorporate playful movement to keep the baby engaged.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3>Flexibility and Adaptability:<\/h3>\n<ul>\n<li>There isn\u2019t a single \u201cright way\u201d to stretch. Feel free to adjust based on what\u2019s comfortable for your baby.<\/li>\n<li>If the baby resists, wait and reintroduce the stretch later.<\/li>\n<li>The goal is to enhance neck mobility through rotation or lateral flexion, whether on a surface or in your arms.<\/li>\n<\/ul>\n<p>These stretches promote healthy movement patterns and bonding time. Always prioritize your baby\u2019s comfort and follow their cues during these stretches.[\/vc_column_text][vc_empty_space empty_h=&#8221;2&#8243;][uncode_share layout=&#8221;multiple&#8221; bigger=&#8221;yes&#8221;][uncode_index el_id=&#8221;index-131747&#8243; loop=&#8221;size:3|order_by:rand|post_type:post|taxonomy_count:10&#8243; screen_lg=&#8221;1000&#8243; screen_md=&#8221;600&#8243; screen_sm=&#8221;480&#8243; gutter_size=&#8221;3&#8243; post_items=&#8221;media|featured|onpost|original,title,date,link|default|default_size,author|sm_size|hide_qualification,sep-one|full&#8221; single_overlay_opacity=&#8221;50&#8243; single_padding=&#8221;2&#8243;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row row_height_percent=&#8221;0&#8243; overlay_color=&#8221;color-nhtu&#8221; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243;][vc_custom_heading [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":86707,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-86706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pediatric"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/staging.liveloudlife.com\/staging\/wp-content\/uploads\/2024\/10\/nursing.jpg?fit=1280%2C720&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/staging.liveloudlife.com\/staging\/wp-json\/wp\/v2\/posts\/86706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.liveloudlife.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.liveloudlife.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.liveloudlife.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.liveloudlife.com\/staging\/wp-json\/wp\/v2\/comments?post=86706"}],"version-history":[{"count":4,"href":"https:\/\/staging.liveloudlife.com\/staging\/wp-json\/wp\/v2\/posts\/86706\/revisions"}],"predecessor-version":[{"id":86711,"href":"https:\/\/staging.liveloudlife.com\/staging\/wp-json\/wp\/v2\/posts\/86706\/revisions\/86711"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.liveloudlife.com\/staging\/wp-json\/wp\/v2\/media\/86707"}],"wp:attachment":[{"href":"https:\/\/staging.liveloudlife.com\/staging\/wp-json\/wp\/v2\/media?parent=86706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.liveloudlife.com\/staging\/wp-json\/wp\/v2\/categories?post=86706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.liveloudlife.com\/staging\/wp-json\/wp\/v2\/tags?post=86706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}